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Baked Chicken & Zucchini Layered Casserole (Gluten-Free)

Laura
Baked chicken and zucchini casserole layered with tender chicken and fresh vegetables. A wholesome, flavorful dinner that’s easy and satisfying.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 6 servings

Ingredients
  

  • Chicken: 1.5 pounds boneless, skinless chicken breasts (or thighs)
  • Zucchini: 3 medium, thinly sliced
  • Onion: 1 small yellow onion, thinly sliced
  • Garlic: 3–4 cloves, minced
  • Cheese: 1 cup shredded mozzarella, 1/2 cup grated Parmesan
  • Dairy: 3/4 cup heavy cream (or full-fat coconut milk for dairy-light version)
  • Tomatoes (optional but great): 1 cup crushed tomatoes or passata
  • Olive oil: 2–3 tablespoons
  • Herbs & spices: 1.5 teaspoons Italian seasoning, 1/2 teaspoon crushed red pepper (optional)
  • Lemon: Zest of 1/2 lemon + 1 tablespoon juice
  • Fresh basil or parsley: A small handful, chopped (for finishing)
  • Salt & pepper: To taste

Instructions
 

  • Prep the oven and pan: Heat oven to 400°F (200°C). Lightly oil a 9x13-inch baking dish or similar casserole.
  • Slice the veg: Cut zucchini into thin rounds (about 1/8–1/4 inch). Slice the onion thinly. Mince the garlic.
  • Season the chicken: Pat dry and slice breasts horizontally into cutlets for even cooking. Season both sides with salt, pepper, and half the Italian seasoning.
  • Sear the chicken: Heat 1 tablespoon olive oil in a large skillet over medium-high. Sear chicken 2–3 minutes per side until lightly golden but not fully cooked. Transfer to a plate.
  • Soften the zucchini: Add another tablespoon of oil. Sauté zucchini in batches with a pinch of salt, 2–3 minutes per side, just to drive off moisture and get a little color. Remove to a tray.
  • Cook the onions and garlic: Add the remaining oil if needed. Sauté onion over medium heat for 3–4 minutes until translucent. Stir in garlic for 30 seconds.
  • Make a quick sauce: Add crushed tomatoes (if using), cream, remaining Italian seasoning, crushed red pepper, lemon zest, and a pinch of salt and pepper. Simmer 2–3 minutes until slightly thickened. Taste and adjust seasoning.
  • Layer the casserole: Spoon a thin layer of sauce into the baking dish. Add a layer of zucchini, a scatter of onions, and a sprinkle of Parmesan. Place chicken cutlets on top, then spoon more sauce over them. Finish with remaining zucchini, sauce, mozzarella, and the rest of the Parmesan.
  • Bake: Cover loosely with foil and bake 15 minutes. Remove foil and bake another 10–15 minutes until the top is golden and the chicken reaches 165°F (74°C).
  • Rest and garnish: Let it sit 10 minutes so it sets. Finish with lemon juice and chopped basil or parsley.
  • Serve: Slice into squares. Pair with a simple green salad or steamed green beans.
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