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Crispy High Protein Waffle Recipe

Laura
High protein waffle recipe that’s crispy outside, fluffy inside, and packed with fuel. A delicious breakfast you’ll crave every week.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings

Ingredients
  

  • 1 cup white whole wheat flour (or all-purpose flour)
  • ¼ cup cornstarch (for crispiness)
  • ½ cup whey protein powder (vanilla or unflavored; see Alternatives)
  • 2 tbsp granulated sweetener (sugar, coconut sugar, or erythritol)
  • 1 1/2 tsp baking powder
  • ¼ tsp baking soda
  • ½ tsp fine salt
  • 1 cup milk (dairy or unsweetened almond milk)
  • ½ cup plain Greek yogurt (2% or 0%)
  • 2 large eggs
  • 2 tbsp neutral oil or melted butter (avocado, canola, or coconut)
  • 1 tsp vanilla extract (optional if using unflavored protein)
  • Oil spray or melted butter for the waffle iron

Instructions
 

  • Preheat the waffle iron hot. A hot iron is key to crisp edges. If your iron has settings, set it to medium-high.
  • Whisk dry ingredients. In a large bowl, combine flour, cornstarch, protein powder, sweetener, baking powder, baking soda, and salt. Break up any clumps.
  • Mix wet ingredients. In another bowl, whisk milk, Greek yogurt, eggs, oil, and vanilla until smooth.
  • Combine gently. Pour wet into dry and stir just until you don’t see dry flour. A few small lumps are fine. The batter should be pourable but not runny. If too thick, add 1–2 tbsp milk; if too thin, sprinkle in a bit more flour.
  • Rest the batter for 5 minutes. This hydrates the flour and helps the waffles rise and crisp.
  • Grease the iron. Lightly spray or brush with oil. Don’t overdo it—too much oil can make waffles soft.
  • Cook the waffles. Pour enough batter to cover the grid without overflowing. Close and cook until steam slows and the waffle is deep golden, 3–5 minutes depending on your iron.
  • Cool on a rack. Place finished waffles on a wire rack instead of stacking. This keeps them crisp.
  • Serve hot with your choice of toppings. Try berries, Greek yogurt, nut butter, a fried egg, or a drizzle of maple syrup.
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